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VQ
Valerie Quintero-Cruz
girls
Class of 2028
5K PR
34:11
Training Snapshot
6.0mi
Weekly Mileage
7.7/10
Avg Status
—
Workout RPE
3.7/10
Easy RPE
Week of Oct 26, 2026 (current week)
Time Progression
View:
5K 2 MileClick a point to see the race
7.3mi
Weekly Mileage
5.9/10
Avg Status
5.0/10
Workout RPE
4.4/10
Easy RPE
Weekly Mileage (Last 8 Weeks)
- Miles
- X-Train (mins)