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RC
Ray Carlson
(Raymond Carlson)
boys
Class of 2029
5K PR
19:36.8
2mi PR
12:37
Training Snapshot
8.0mi
Weekly Mileage
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Avg Status
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Workout RPE
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Easy RPE
Week of Oct 26, 2026 (current week)
Time Progression
View:
5K 2 MileClick a point to see the race
15.7mi
Weekly Mileage
5.2/10
Avg Status
8.2/10
Workout RPE
5.7/10
Easy RPE
Weekly Mileage (Last 8 Weeks)
- Miles
- X-Train (mins)