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RA
Ryan Amand
boys
Class of 2030
5K PR
22:53
2mi PR
16:06
Training Snapshot
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Weekly Mileage
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Avg Status
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Workout RPE
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Easy RPE
Week of Oct 26, 2026 (current week)
Time Progression
View:
5K 2 MileClick a point to see the race
8.3mi
Weekly Mileage
7.8/10
Avg Status
5.0/10
Workout RPE
6.1/10
Easy RPE
Weekly Mileage (Last 8 Weeks)
- Miles
- X-Train (mins)