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EP
Elyssa Poelarends
girls
Class of 2030
5K PR
24:27
2mi PR
16:24
Training Snapshot
7.9mi
Weekly Mileage
7.3/10
Avg Status
—
Workout RPE
5.0/10
Easy RPE
Week of Oct 26, 2026 (current week)
Time Progression
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5K 2 MileClick a point to see the race
20.2mi
Weekly Mileage
7.1/10
Avg Status
6.2/10
Workout RPE
4.9/10
Easy RPE
Weekly Mileage (Last 8 Weeks)
- Miles
- X-Train (mins)