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AS

Adrian Segura

boys
Class of 2030
Injured

5K PR

22:43.9

2mi PR

14:42

Training Snapshot

8.8mi

Weekly Mileage

—

Avg Status

—

Workout RPE

—

Easy RPE

Week of Oct 26, 2026 (current week)

Time Progression

View:
5K 2 MileClick a point to see the race
Red Knight InviPeach RunIslander InviteMetro InvitatioOsseo InvitatioTri Metro Confe23:2024:0024:4025:2014:4414:4614:4814:50

21.6mi

Weekly Mileage

5.1/10

Avg Status

6.0/10

Workout RPE

4.9/10

Easy RPE

Weekly Mileage (Last 8 Weeks)

Sep 7Sep 14Sep 21Sep 28Oct 5Oct 12Oct 19Oct 26015304560
  • Miles
  • X-Train (mins)

Avg RPE by Week

Sep 7Sep 14Sep 21Sep 28Oct 5Oct 12Oct 19Oct 2603610

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